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அரிசி தேங்காய் பால் கஞ்சி

Dry Fruits Powder

Modakkathan Keerai Dosai by Vijaya Venkatesh

Crunchy spicy broken wheat snack powder

Day 2 Diet plan by Laxmi

Two Day diet plan by Laxmi

Palak Soup a healthy recipe

How to make Horse gram sprouts

Rice green gram porridge - a healthy gruel recipe

Drumstick Soup

Neer Aagaram - long forgotten healthy breakfast

Garlic Pepper Kuzhambu for Lactating Women

Energising Hot Chocolate Drink

Recipe for Urad Dal Kanji

Dalia Kanji or Conjee recipe for weight loss after pregnancy.

Recipe for full meal soup

Raw Rice Rawa, Lemon and Ginger Kanji - Recipe to loose weight

Barley-Horsegram Porridge to reduce weight

Powder to induce hunger

Kanji to reduce excess water during the third trimester of pregnancy