Pathiya Samayal Rasam

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This traditional rasam recipe by Rajeshwari Ganesh is perfect for postpartum recovery, aiding digestion and providing comfort. It uses simple, wholesome ingredients that are gentle on the stomach and packed with flavor.

Ingredients:

  • Tamarind: 1 gooseberry-sized piece
  • Kalathu powder: 2 teaspoons
  • Mustard seeds: 1/2 teaspoon
  • Cumin seeds: 1/2 teaspoon
  • Ghee: 1 teaspoon
  • Salt: to taste

Method:

  1. Tamarind Preparation:

    • Heat the tamarind over a flame briefly.
    • Soak the tamarind in water and extract the juice into a vessel.

  2. Making Rasam:

    • Add 2 teaspoons of kalathu powder to the tamarind juice.
    • Add salt to taste.
    • Bring the mixture to a boil.

  3. Tempering:

    • Heat ghee in a pan.
    • When the ghee is hot, add mustard seeds and cumin seeds.
    • Allow them to sputter.

  4. Combine:

    • Add the tempered mustard and cumin seeds to the boiling rasam.
    • Remove the rasam from the flame.

  5. Serving:

    • Serve the rasam hot with rice.

This soothing rasam is perfect for new mothers and anyone needing a gentle, nutritious meal. The combination of tamarind and spices aids digestion and provides essential nutrients.

Pathiya Samayal Contest Entry by Rajeshwari Ganesh

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