This idli recipe featuring horse gram, urad dal, and boiled rice is a protein-rich and wholesome dish. Perfect for a nutritious breakfast, these idlis are packed with flavor and goodness. Follow this step-by-step guide to make delicious horse gram idlis.
Ingredients:
- 1 cup urad dal
- 1 cup horse gram
- 2 cups boiled rice
- Salt to taste
- Gingelly oil (for greasing idli plates)
Instructions:
Soak the Ingredients:
- Soak the boiled rice overnight in enough water.
- In a separate bowl, combine the urad dal and horse gram. Wash well and soak them in water for about an hour.
Grind the Batter:
- Drain the urad dal and horse gram mixture. Blend to a smooth consistency in a grinder, adding water as needed.
- Grind the soaked boiled rice to a coarse paste.
- Combine both the batters in a large mixing bowl. Add salt to taste and mix well until you achieve a smooth batter.
Ferment the Batter:
- Cover the batter and let it ferment in a warm place for about 6 hours or overnight. This allows the batter to rise and develop a light, airy texture.
Prepare the Idli Plates:
- Grease the idli plates with gingelly oil to prevent sticking.
- Pour the fermented batter into the idli molds, filling each mold about three-quarters full.
Steam the Idlis:
- Place the idli plates in an idli steamer.
- Steam the idlis for 10-12 minutes or until a toothpick inserted into the center comes out clean.
Serve:
- Carefully remove the idlis from the molds using a spoon.
- Serve hot with coconut chutney and/or tamarind chutney for a delicious meal.
Tips for Perfect Horse Gram Idlis:
- Consistency of Batter: Ensure the batter is smooth but not too thin. The right consistency is crucial for fluffy idlis.
- Fermentation: Fermentation time can vary based on the ambient temperature. In cooler climates, leave the batter near a warm oven or use a fermenting box.
- Greasing: Gingelly oil not only prevents sticking but also adds a subtle flavor to the idlis.
Why This Recipe Works:
This idli recipe leverages the nutritional benefits of horse gram, which is rich in protein, iron, and antioxidants. Combined with urad dal and boiled rice, these idlis offer a balanced and wholesome meal that is both filling and nutritious. The fermentation process enhances the flavor and digestibility of the batter, resulting in soft and fluffy idlis.
Related Searches:
- Horse gram idli recipe
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This horse gram idli recipe ensures you can easily find and enjoy a nutritious, protein-packed breakfast that is perfect for any day. Enjoy the healthy and delicious flavors with every bite!
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