Yajur or Rig Upakarma and Sama Vedha Upakarma is an important function of South India.
Payasam
Vadai
Appalam (fried)
Poli
Appam
Thayir Pachadi (option)
Cucumber Thayir pachadi
Carrot Thayir pachadi
Javvarisi Thayir pachadi
Kosumalli
Curry(any one or two)
Potato Kaara Curry
Cabbage and Peas Curry
Paruppusili
Chow Chow Kootu
Morekuzhambu
Rasam
Mysore Rasam
Tomato Rasam
A breakfast of Raw Rice Idly along with Gothsu and Chutney or some Sambar which can also be had for the lunch.
Menu for Lunch is just a suggestive one. Can do any menu, but there should be a Payasam, Vadai, Thayir Pachadi, sambar and rasam. If there is a Brahmachari in the house, appam should be made. In many house holds Poli is also made for lunch or for evening snack
Payasam
Vadai
Appalam (fried)
Poli
Appam
Thayir Pachadi (option)
Cucumber Thayir pachadi
Carrot Thayir pachadi
Javvarisi Thayir pachadi
Kosumalli
Curry(any one or two)
Potato Kaara Curry
Cabbage and Peas Curry
Paruppusili
Chow Chow Kootu
Morekuzhambu
Rasam
Mysore Rasam
Tomato Rasam
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